Texas Adventure Boot Camps - Outdoor Fitness Programs for Men & Women

• 3-10 Pounds of Weight Loss
• 3-5% Reduction in Body Fat
• 1-3" Loss in the Midsection
• 25% Increase in Strength
• 25% Increase in Endurance
• Better Relaxation
• Greatly Improved Posture
• Increased Self Confidence!

What Participants Say About Texas Adventure Boot Camps:

"I am thrilled with the Boot Camp program!! I love getting my workout done early and I'm already noticing results -- for one thing, my jeans are fitting better after only 4 days!"
- Jessica D., Austin

"I can't tell you how boot camp has changed my life for the better. I can count a least nine things that have been improved because of boot camp. You have been really great in motivating me to a new fitness level. Thank you!"
- Jan T., Bay Area (Houston)

"I lost 10 pounds and 4% body fat in one 4 week session. I feel great and plan on going again."
- Jaqueline S., Houston


Women of ALL fitness levels, sizes, and ages are testing their limits and achieving INCREDIBLE RESULTS at Adventure Boot Camps throughout Texas! You can too! Are you looking for a positive, motivating coach to become a partner in helping you transform to your absolute physical best? Need a jump start to your fitness program? Then this adventure is for you! Whether you're a beginner, an avid fitness enthusiast, or just tired of the same old workout routine, you simply must try this new approach to exercise... FUN! Each four-week outdoor fitness camp offers fitness instruction, nutritional counseling, and motivational training -- packed with fun and energizing activities designed to help you build a STRONG, FIT BODY AND MIND. Whether you want to lose unwanted fat, to feel fabulous in your clothes, or to boost your metabolism and renew you energy, you will find the effects of this program are far reaching! This program IS for you and NOW is the time to get started!


	• Weight Training • Running / Walking • Circuit Training • Core Conditioning	• Ab Training • Kickboxing • Calisthenics • Plyometrics, And Much More!